Business Owners, Executives & High-Stress Professionals
Stop Living In Fear Of Your Heart!
Cardiologist Explains...
The "Heart-Brain Connection" Behind Heart Palpitations, Chest Pain, and Anxiety... PLUS How You Can Eliminate Your Symptoms in 21 Days
(Without Medications, Therapy, or Ineffective Procedures)
Make Sure The Sound Is On And Press Play
⬇️ Apply to Speak with a Specialist ⬇️
82%
of Clients Feel significantly better in 14 days
91%
of Clients Achieve "Full Success"
450+
Lives Transformed by The Calm Heart Method
As Seen On
Lower Blood Pressure, Eliminate Anxiety and Get Back to a Life of Peace and Freedom.
Meet Dr. Karim El-Sherief
A Renowned Cardiologist Embracing a Holistic Approach
My name is Dr. Karim El-Sherief and after spending nearly 20 years as a cardiologist, I continued to see patients come in with physical symptoms and intense worry over their heart. I knew that simple therapy or anxiety meds were not the solution.
It was only after speaking to thousands did I begin to realize this pattern of stress and start creating a holistic method for getting to root causes.
Most say it’s just anxiety, I knew there had to be more.
After years of stress from raising kids, building a business, and just always putting others first, your body may be finally telling you that everything is not okay.
What started as just a bit of high blood pressure or weight gain is now turning into worse symptoms - both physical and mental. Now every twinge in your chest sends a shiver of fear down your spine…
Dr. Karim El-Sherief discussing lifestyle medicine for heart health on KUSI News
Dr. Karim El-Sherief discussing lifestyle medicine for heart health on KUSI News
Most say it’s just anxiety, I knew there had to be more
After years of stress from raising kids, building a business, and just always putting others first, your body may be finally telling you that everything is not okay.
What started as just a bit of high blood pressure or weight gain is now turning into worse symptoms - both physical and mental. Now every twinge in your chest sends a shiver of fear down your spine…
Dr. Karim El-Sherief sharing heart healthy tips for American Heart Month on the news.
Getting to the root cause with a holistic approach
Imagine living a life where your day was no longer controlled by worries over your health. One where you can go to work without wondering if you’ll be able to focus through uncomfortable symptoms. Where you are no longer scared of having a panic attack in front of your kids. And where you can travel freely without being preoccupied with the fears of a health event.
Restore your heart after years of damage from stress
Traditional
Methods
Difficult, ineffective, and leave you dependent
Rely on medications or procedures
Involve rigorous, stressful routines
Only include talk therapy, ignoring the physical issues in your body
Lack any real science and results are unlikely
The Calm
Heart Method
Stress-free, effective, and sustainable
Adresses both physical and mental symptoms
A holistic, natural approach
Targets the root causes of hormone imbalances and inflammation
Allows you to escape the vicious cycle of stress
Feel huge improvements in sleep, energy and health metrics in just weeks
Helps set good health on autopilot
HOW IT WORKS
The Calm Heart Method:
From Panic to Peace in just Weeks
Salus Foundational Lab Panel
We test for over 17 biomarkers related to the hormones, heart metrics, and inflammation sources proven to lead to these unexplained symptoms and anxiety.
For many of our clients years of stress have brought these levels into dangerous territory - placing lots of strain on the heart.
Escaping Fight or Flight
We take a functional approach to stress to immediately start working on easing tension and regaining energy.
Work 1-on-1 with a board-certified functional health professional. They will help you analyze your test results alongside your full lifestyle to determine the best method to pull you out of fight or flight and regain your energy.
The Path of Least Resistance
At this point we will have identified the exact steps you can take to bring both your body and mind into a state of peace.
Our path of least resistance that you create alongside your coach is based on the exact steps that will most impact how you feel while being the easiest to implement.
Holistic, Team-Based Approach
Continue optimizing your health with a team of multidisciplinary experts in your corner.
Work with top specialists in breath-work, sleep improvement, movement, nutrition and more for optimal longevity and quality of life.
Navigate Health for Life
Turn everything into a lifestyle routine you love. One that allows you to break past brain associations and habits you may have had for years.
Regain your independence and begin living life without any obsession over your health or a strict routine. This final step is about putting good health on autopilot.
HOW IT WORKS
The Calm Heart Method:
From Panic to Peace in just Weeks
Salus Foundational Lab Panel
We test for over 17 biomarkers related to the hormones, heart metrics, and inflammation sources proven to lead to these unexplained symptoms and anxiety.
For many of our clients years of stress have brought these levels into dangerous territory - placing lots of strain on the heart.
Escaping Fight or Flight
We take a functional approach to stress to immediately start working on easing tension and regaining energy.
Work 1-on-1 with board-certified functional health professional. They will help you analyze your test results alongside your full lifestyle to determine the best method to pull you out of fight or flight and regain your energy.
The Path of Least Resistance
At this point we will have identified the exact steps you can take to bring both your body and mind into a state of peace.
Our path of least resistance that you create alongside your coach is based on the exact steps that will most impact how you feel while being the easiest to implement.
Holistic, Team-Based Approach
Continue optimizing your health with a team of multidisciplinary experts in your corner.
Work with top specialists in breath-work, sleep improvement, movement, nutrition and more for optimal longevity and quality of life.
Navigate Health for Life
Turn everything into a lifestyle routine you love. One that allows you to break past brain associations and habits you may have had for years.
Regain your independence and begin living life without any obsession over your health or a strict routine. This final step is about putting good health on autopilot.
FOR STRESSED PARENTS AND PROFESSIONALS
Learn Your Specific Root Causes and Reclaim Your Peace of Mind
Over 450+ Lives Transformed
Through the Calm Heart Program
A Walkthrough of Our Outcomes
Our program director Kostas, shares the results and inspiring stories of how our client's have turned their lives around.
Results Backed by Statistics
Our numbers tell a promising story.
82%
report a significant reduction in symptoms and anxiety within 2 weeks
9 out of 10
clients consider program a "full success" by its end
*Based on 114 program respondents within 2023-2024
Real Stories, Real Results.
See How Our Clients Transformed Their Lives
What Others Have Said About Us
Over 450+ Lives Transformed
Through the Calm Heart Program
A Walkthrough of Our Outcomes
Our program director Kostas, shares the results and inspiring stories of how our client's have turned their lives around.
Results Backed by Statistics
Our numbers tell a promising story.
82%
report a significant reduction in symptoms and anxiety within 2 weeks
9 out of 10
clients consider program a "full success" by its end
*Based on 114 program respondents from 2023-2024
Real Stories, Real Results.
See How Our Clients Transformed Their Lives
What Others Have Said About Us
Learn The 3 Critical Hormones Behind Heart Palpitations and Blood Pressure Spikes
case study Spotlight
How Juan Garay Transformed His Health and Reduced Anxiety by 90% with Salus Health
Background
Juan Garay, a dedicated father of two young children, Aiden (6 years old) and Jovana (3 years old), had been grappling with numerous health challenges when he sought the help of Salus Health. His health issues, including type 2 diabetes, high cholesterol, and being out of shape, had escalated significantly.
Juan's turning point came after a harrowing visit to the emergency room in December, following months of frequent colds and possible COVID-19. During this visit, he was diagnosed with swelling in his legs and asthma complications, which led to further alarming discoveries about his heart health.
The Challenge
Before working with Salus Health, Juan faced multiple challenges. Doctors informed him that he had an enlarged heart and enzymes indicative of heart failure, suggesting possible Coronary Artery Disease (CAD) or a silent heart attack. Additionally, he faced slightly elevated uric acid levels, pointing to potential kidney issues, and suffered severe anxiety as a side effect of his blood pressure medication.
The Transformation
Juan turned to Salus Health for their expertise in holistic health management. Together, they implemented a comprehensive strategy that focused on several key areas:
Cardiometabolic Food Plan
A tailored food plan helped Juan manage his diabetes, cholesterol, and overall nutrition.
Anxiety and Stress Management
Daily meditation, journaling, and mental wellness sessions were introduced to significantly reduce his anxiety.
Exercise and Movement
A carefully designed movement program built his confidence in exercising without risking his health.
Ongoing Support
Weekly coaching calls and daily group calls on exercise, breathing, mental wellness, and nutrition provided continuous support and motivation.
The Result
The partnership between Juan Garay and Salus Health led to remarkable results. Juan's anxiety levels decreased by 90%, allowing him to engage more confidently in daily activities and improve his overall mental health. With his fear of working out alleviated, Juan now feels secure and confident in his ability to exercise, contributing significantly to his physical and mental well-being.
case study Spotlight
How Juan Garay Transformed His Health and Reduced Anxiety by 90% with Salus Health
Background
Juan Garay, a dedicated father of two young children, Aiden (6 years old) and Jovana (3 years old), had been grappling with numerous health challenges when he sought the help of Salus Health. His health issues, including type 2 diabetes, high cholesterol, and being out of shape, had escalated significantly.
Juan's turning point came after a harrowing visit to the emergency room in December, following months of frequent colds and possible COVID-19. During this visit, he was diagnosed with swelling in his legs and asthma complications, which led to further alarming discoveries about his heart health.
The Challenge
Before working with Salus Health, Juan faced multiple challenges. Doctors informed him that he had an enlarged heart and enzymes indicative of heart failure, suggesting possible Coronary Artery Disease (CAD) or a silent heart attack. Additionally, he faced slightly elevated uric acid levels, pointing to potential kidney issues, and suffered severe anxiety as a side effect of his blood pressure medication.
The Transformation
Juan turned to Salus Health for their expertise in holistic health management. Together, they implemented a comprehensive strategy that focused on several key areas:
Cardiometabolic Food Plan
A tailored food plan helped Juan manage his diabetes, cholesterol, and overall nutrition.
Anxiety and Stress Management
Daily meditation, journaling, and mental wellness sessions were introduced to significantly reduce his anxiety.
Exercise and Movement
A carefully designed movement program built his confidence in exercising without risking his health.
Ongoing Support
Weekly coaching calls and daily group calls on exercise, breathing, mental wellness, and nutrition provided continuous support and motivation.
The Result
The partnership between Juan Garay and Salus Health led to remarkable results. Juan's anxiety levels decreased by 90%, allowing him to engage more confidently in daily activities and improve his overall mental health. With his fear of working out alleviated, Juan now feels secure and confident in his ability to exercise, contributing significantly to his physical and mental well-being.
Finally, a Natural Solution for Stress and Anxiety—Reclaim Your Peace of Mind with the Calm Heart Method.
case study Spotlight
How Helen Kearney Reclaimed Her Health and Reduced Anxiety with Salus Health
Background
Helen Kearney, a self-care expert with degrees in Psychology, faced significant health challenges when she turned to Salus Health. Two years prior, Helen underwent a heart procedure and has since been managing diabetes, vertigo, aphasia, and chronic pain.
These conditions, compounded by stuttering caused by anesthesia, severely impacted her quality of life. Helen’s desire to reclaim her health and return to activities she once enjoyed, such as long walks, treadmill exercises, and Zumba, led her to seek a holistic approach to her health management.
The Challenge
Before working with Salus Health, Helen struggled with managing diabetes and chronic pain, along with vertigo and aphasia. Her balance issues restricted her physical movement, and her mental health suffered from the stress of these conditions. Helen needed a personalized health strategy to address her physical, nutritional, and mental health needs.
The Transformation
Salus Health implemented a personalized strategy for Helen, addressing her unique needs:
Movement and Physical Therapy:
- Tailored exercise program focusing on seated exercises due to balance issues.
- Gradual introduction of treadmill and elliptical exercises as her confidence improved.
- Physical therapy exercises to manage her pain.
Nutritional Guidance:
- Focused on adding anti-inflammatory foods and fiber to her diet.
- Used the Dexcom device to monitor her blood sugar levels.
Mental Health Support:
- Daily journaling to track progress and mental state.
- Relaxation techniques and mental wellness sessions to reduce anxiety and stress.
Continuous Support:
- Weekly coaching calls and group sessions on exercise, nutrition, and mental wellness.
- Regular assessment and adjustments to her plan.
The Result
The partnership between Juan Garay and Salus Health led to remarkable results. Juan's anxiety levels decreased by 90%, allowing him to engage more confidently in daily activities and improve his overall mental health. With his fear of working out alleviated, Juan now feels secure and confident in his ability to exercise, contributing significantly to his physical and mental well-being.
case study Spotlight
How Helen Kearney Reclaimed Her Health and Reduced Anxiety with Salus Health
Background
Helen Kearney, a self-care expert with degrees in Psychology, faced significant health challenges when she turned to Salus Health. Two years prior, Helen underwent a heart procedure and has since been managing diabetes, vertigo, aphasia, and chronic pain.
These conditions, compounded by stuttering caused by anesthesia, severely impacted her quality of life. Helen’s desire to reclaim her health and return to activities she once enjoyed, such as long walks, treadmill exercises, and Zumba, led her to seek a holistic approach to her health management.
The Challenge
Before working with Salus Health, Helen struggled with managing diabetes and chronic pain, along with vertigo and aphasia. Her balance issues restricted her physical movement, and her mental health suffered from the stress of these conditions. Helen needed a personalized health strategy to address her physical, nutritional, and mental health needs.
The Transformation
Salus Health implemented a personalized strategy for Helen, addressing her unique needs:
Movement and Physical Therapy
- Tailored exercise program focusing on seated exercises due to balance issues.
- Gradual introduction of treadmill and elliptical exercises as her confidence improved.
- Physical therapy exercises to manage her pain.
Nutritional Guidance
- Focused on adding anti-inflammatory foods and fiber to her diet.
- Used the Dexcom device to monitor her blood sugar levels.
Mental Health Support
- Daily journaling to track progress and mental state.
- Relaxation techniques and mental wellness sessions to reduce anxiety and stress.
Continuous Support
- Weekly coaching calls and group sessions on exercise, nutrition, and mental wellness.
- Regular assessment and adjustments to her plan.
The Result
Helen’s journey with Salus Health led to significant improvements. She increased her physical activity, better managed her weight and blood sugar levels, and significantly reduced her anxiety and stress. Additionally, Helen pursued new work opportunities and rekindled her passion for hobbies like sewing and crocheting. The sense of community and support from Salus Health played a crucial role in her transformation.
No More Quick Fixes—Discover the Long-Term Solution to Heart Stress and Anxiety
case study Spotlight
How Ralph Fink Achieved Weight Loss and Improved Health with Salus Health
Background
Ralph Fink, a retired individual with a passion for learning and research, approached Salus Health to address multiple health concerns and achieve better overall well-being. Having retired a year ago, Ralph faced challenges with diabetes, prostate cancer, and a lack of motivation to maintain a healthy lifestyle.
With a history of heart disease and diabetes in his family, Ralph sought to lower his weight, strengthen his heart, and eventually get off his medications. Ralph was eager to find a program that could provide him with daily activities and consistent support.
The Challenge
Before working with Salus Health, Ralph struggled with managing diabetes and staying motivated to maintain a healthy lifestyle. He needed a comprehensive plan that would address his physical health, dietary needs, and provide continuous support to keep him on track.
The Transformation
Salus Health implemented a personalized and comprehensive strategy for Ralph, focusing on three key areas:
Physical Activity
- Developed a structured exercise program, incorporating walking, stretching, and strength training exercises.
- Encouraged Ralph to maintain his routine of walking a 2.4-mile loop and introduced more variety in his workouts.
- Provided modifications for his rotator cuff issues to ensure safe and effective exercises.
Nutritional Guidance
- Assisted Ralph in understanding his dietary needs and implementing healthier eating habits.
- Transitioned him to a Mediterranean diet, emphasizing low-carb and nutrient-rich foods.
- Recommended the use of MyNetDiary to track his food intake and monitor progress.
Continuous Monitoring and Support
- Weekly coaching calls and group sessions focused on exercise, nutrition, and mental wellness.
- Regular assessment of his progress and adjustments to his plan based on feedback and evolving needs.
The Result
Ralph’s journey with Salus Health led to significant improvements. He lost 25 lbs, reducing his weight from 233 lbs to 208 lbs, with a continued goal of reaching 175-180 lbs. His blood pressure stabilized at an average of 125/75 mmHg, and his average daily glucose readings decreased from 269 mg/dL to 221 mg/dL.
Ralph's A1C levels dropped from 9.7% to 8.2%, with a goal of reaching below 7%. He found motivation and accountability through daily activities and support, leading to a better understanding of his dietary needs and healthier eating habits.
case study Spotlight
How Ralph Fink Achieved Weight Loss and Improved Health with Salus Health
Background
Ralph Fink, a retired individual with a passion for learning and research, approached Salus Health to address multiple health concerns and achieve better overall well-being. Having retired a year ago, Ralph faced challenges with diabetes, prostate cancer, and a lack of motivation to maintain a healthy lifestyle.
With a history of heart disease and diabetes in his family, Ralph sought to lower his weight, strengthen his heart, and eventually get off his medications. Ralph was eager to find a program that could provide him with daily activities and consistent support.
The Challenge
Before working with Salus Health, Ralph struggled with managing diabetes and staying motivated to maintain a healthy lifestyle. He needed a comprehensive plan that would address his physical health, dietary needs, and provide continuous support to keep him on track.
The Transformation
Salus Health implemented a personalized and comprehensive strategy for Ralph, focusing on three key areas:
Physical Activity
- Developed a structured exercise program, incorporating walking, stretching, and strength training exercises.
- Encouraged Ralph to maintain his routine of walking a 2.4-mile loop and introduced more variety in his workouts.
- Provided modifications for his rotator cuff issues to ensure safe and effective exercises.
Nutritional Guidance
- Assisted Ralph in understanding his dietary needs and implementing healthier eating habits.
- Transitioned him to a Mediterranean diet, emphasizing low-carb and nutrient-rich foods.
- Recommended the use of MyNetDiary to track his food intake and monitor progress.
Continuous Monitoring and Support
- Weekly coaching calls and group sessions focused on exercise, nutrition, and mental wellness.
- Regular assessment of his progress and adjustments to his plan based on feedback and evolving needs.
The Result
Ralph’s journey with Salus Health led to significant improvements. He lost 25 lbs, reducing his weight from 233 lbs to 208 lbs, with a continued goal of reaching 175-180 lbs. His blood pressure stabilized at an average of 125/75 mmHg, and his average daily glucose readings decreased from 269 mg/dL to 221 mg/dL.
Ralph's A1C levels dropped from 9.7% to 8.2%, with a goal of reaching below 7%. He found motivation and accountability through daily activities and support, leading to a better understanding of his dietary needs and healthier eating habits.
From Panic to Peace: Break Free from the Grip of Heart Palpitations and Blood Pressure Spikes Naturally
CLIENT TESTIMONIALS
What Our Clients are Saying?
Try It With Zero Risk
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CLIENT TESTIMONIALS
What Our Clients are Saying?
STILL HAVE QUESTIONS?
Frequently Asked Questions
How are you different from other health programs?
If you’re considering Salus Healthcare, you’re likely searching for a reliable solution to manage your stress and improve your heart health. But where do you start?
First, you need to find a legitimate and effective program.
Many of your options fall into three categories:
Category 1 - Health Programs
Exercise and diet are important for both heart health and mental health. However, working with a single person on one of these areas is not going to tackle the combination of root causes that initially started your symptoms. Furthermore, they can be stressful to follow and implement into your life which ignores the importance of making this process stress reducing.
Category 2 - Therapy
While counseling and traditional talk therapy can provide some relief as you get worries of your chest is ignore the physical aspects of what are going on in your body. Without balancing your hormones and improving your physical health, you will always miss the root causes of your anxiety and worry.
Category 3 - Medical Treatments
Dependent on medications, side-effects, long-term damage to liver/kidneys. Ablations and other procedures for AFib or heart palpitations typically only stop it for 1-2 years tops. This misses the root cause that needs to be addressed.
So, how are we different?
At Salus Healthcare, we combine the best of both worlds. Our Salus Calm Heart Method is a comprehensive, hybrid approach. We build personalized plans and provide ongoing support, so you’re never alone in your journey. You’ll receive the benefits of expert guidance and the tools to take control of your health, leading to sustainable, long-term results.
What types of people does this work for?
Our program is designed for men and women aged 35+ who are struggling with stress, anxiety, and related cardiovascular issues. If you experience panic attacks, heartburn, chest pains, or are concerned about your heart health, Salus Healthcare can help.
We work with individuals who are tired of medications and looking for a lifestyle change. Our clients often feel overwhelmed, frustrated with traditional treatments, and are seeking a holistic, effective solution to reclaim their health and vitality.
Do you have proof that this will work for me?
We understand the importance of seeing proof of success. We have helped over 118 clients eliminate medications, shed weight, and reduce stress and anxiety by 90%+. Many of our clients have shared their success stories through video testimonials and interviews, showcasing the effectiveness of our Salus Calm Heart Method.
While you may not see a testimonial for every specific condition, our proven process applies fundamental principles of health and stress management that work across various situations. Our results include significant reductions in anxiety, fewer ER visits, and substantial improvements in overall well-being.
How long does it take until I start seeing results?
Results vary widely among clients. Some experience significant improvements within days, while for others, it may take weeks or months. Factors such as your level of engagement, initial health condition, and consistency in following the program can influence the timeline.
Most clients notice positive changes within the first few days of starting our program. We aim for substantial improvements in blood pressure, anxiety, and overall heart health within the first 30 days. Our team is committed to supporting you throughout the journey to ensure lasting success.
How much time investment is needed?
To see significant improvements, we recommend dedicating 1-2 hours per week to working with our team and following your personalized plan. This includes attending coaching sessions, implementing lifestyle changes, and participating in our virtual classes.
As you progress and establish healthier habits, the time commitment may decrease. However, the more you invest in your health now, the greater and more sustainable the results will be. Our most successful clients are those who actively engage and apply the guidance provided.
FOR ONLINE COACHES & AGENCIES
Discover the Secret to [Desired Outcome] in Just [Time Frame]
ABOUT US
Why Work with Us?
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Transform Your Heart, Body, and Mind.
Reduce Your Symptoms and Reclaim Your Peace.
The Calm Heart Method has worked for hundreds of people just like you. Apply and learn exactly how it works - and walk away with an understanding of exactly what is going on in your heart, brain, and body.
